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Believed to have its deepest roots in Yoga about 5000 years ago, India has its pristine presence and glory as the land of Yoga. Yoga has not only helped its aspirants in the communion of their Body and Soul but has also enriched human life with a purposeful existence, thanks to the yogic knowledge attributed to none other than the Adiyogi Lord Shiva himself.

The last few decades have witnessed more and more people turning to yoga as a supernatural remedy for health and wellness. The subject of yoga deals more with ‘MIND over MATTER’ adding more significance to enhance the emotional wellbeing to attain physical wellbeing.

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Benefits of Yoga

Relieve Stress

Releases Muscular Tension

Improves Suppleness in Joints

Checks Hormonal Imbalances

Experience Equanimity of Mind

Improves Focus and Productivity

Our Clients Review

Great Job and Great Work

I’ve had the privilege of learning yoga from The House of Curve since the time she herself was training to be a yoga teacher. At the time, I pursued yoga to help alleviate the pain from cervical spondylitis. After over 5 years, I can simply say she’s been transformational – at both levels, body and mind. The physical pain is not a bother anymore. Today, even when I practice asanas by myself, her instructions speak to me from within… What is unique about her style is the simplicity – there are no unnecessary peripherals. I am, and will eternally be, grateful to Raina for the impact she has brought about in my life. Thank you Masterni!

Nisha Tiwari

Yoga Changed My Life

Have been attending Raina’s yoga classes over the past 3 years with couple of friends. The House of Curve has been helping us with different standing, sitting and sleeping asanas which has helped me specifically in regaining and enhancing my flexibility. Despite ours being a group session, The House of Curve has been able to pay attention to each individual’s issues/abilities and challenge us.

Tarun Jha

Other Benefits of Yoga

Therapy for back problems, cervical, planters fascia, muscular weakness etc

Cancer patients presently
going through treatment
or survivors

Sportsmen to improve their
performance and improve flexibility or focus

Recovery from
sports injury

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